LiveLife Pilates
The Beginning
While studying to be a dancer from a young age, Leah Stewart, founder and owner of LiveLife Pilates, began to incorporate Pilates into her training and thus developed a true respect and admiration for the method. For Leah, a daily Pilates practice builds upon the steady renewal, reeducation, and restoration of the body through movement. Early in her teaching career, Leah began to observe that as her clients improved the alignment and balance of their physical body, there was a reciprocal interconnecting alignment of mind and spirit. Clients continually reported an enhanced quality of life and attributed the improvements to the lessons of the body and mind they had learned while practicing the Pilates method.
Leah became aware that when the benefits of Pilates are able to expand beyond the physical, there is an improvement in the way we live life. LiveLife Pilates began with the discovery that as bodies improve and heal, minds and spirits are soon able to follow.
The Vision
LiveLife is dedicated to teaching awareness of body and mind through the practice of Pilates. We strive to inspire a living life where functional movement, renewing breath, a focused mind and an elevated spirit are obtained and maintained.
The Approach
With LiveLife Pilates body awareness, alignment and posture are addressed and improved with the creation of balanced musculature and healthy joints. With LiveLife Pilates movement is efficient, enjoyable and challenging while reducing stress and building confidence physically, emotionally and mentally.
The Promise
The vision of LiveLife Pilates is to ensure a safe environment where the highest standards and guidelines of our field are taught by our qualified professionals.
We will promote and provide a strong program based on our continual search for sound knowledge of the human body and human movement. For those seeking a better quality of life, LiveLife Pilates will guide each client along their respective path in finding the connection between mind, body, and spirit.
Experience Movement. Restore Balance. LiveLife.
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